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Antibacterial and Cardiovascular Tonic

45 minutes

medium

This Antibacterial and Cardiovascular Tonic recipe is Caribbean Rastafarian inspired tonic medicine. Cook it for lunch or dinner! In addition, Antibacterial and Cardiovascular Tonic is a trendy and popular food for any time meal.Learn how to make this Caribbean Rastafarian inspired tonic medicine. This chef’s method is original, it is infused with tradition. “JOIN OUR FOOD FORUM COMMUNITY TO POST PICTURE & SHARE RECIPE ONLINE”

Eat these types of food to fuel your body

The three proper food groups are protein and minerals for building the body, vegetables and fruits to keep the body in good working order, and oils and grains that fuel the body. This chef’s cookbooks teaches how to use these ingredients. You will benefit from their nutritional values. Ginger root nutrition facts: Ginger root is a popular root herb of culinary as well as medicinal importance. The root still finds a special place in many traditional Indian and Chinese medicines for its unique phyto-chemicals have disease preventing and health promoting properties. The spicy root is actually an underground rhizome of a small herb plant belonging to the Zingiberaceae family, of the genus: Zingiber. Scientific name: Zingiber officinale

Should I cook food with powdered seasonings or herbs?

THE CHEF RECOMMENDS USING HERBS to cook food. Our message for you is to eat real natural food, it is best for your immune system. This chef uses herbs such as sage, parsley or cilantro, marjoram, tarragon, rosemary, and basil with natural spices to cook. Therefore, if you want to cook and serve in an ordinary restaurant? Grind herbs to powder with a coffee grinder. Use less than if you were using herbal flakes.

How to be hygienic for cooking Antibacterial and Cardiovascular Tonic?

Washed hands verve using food gloves, which is best? If cooking for the family, use your cleaned hands. If cooking for guests use food gloves. Both approaches are accessible.   To effectively clean hands, rub soap with water to lather up over elbows. Rub around a minute, and then rinse under running water. Then use your cleaned hands and finger to prepare and make Antibacterial and Cardiovascular Tonic.

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Ingredients

Adjust Servings
4oz ARALIA
1oz NEEM
1 to 2oz SEED UNDER LEAVES
1cup COMFREY optional
1oz MANBACK
1oz DANDELION
Flavoring:
2 or 3 inches MASHED GINGER WITH SKIN
2 tbsp. RAW PEANUTS
2 tbsp. HONEY
1 tbsp. MOLASSES

Directions

1.

Cleaning:

Wash 2 bushes in 4 cups water with teaspoon salt, and then rinse properly
BOIL 45 MINUTES IN WATER ONE INCH ABOVE BUSHES INTO THE POT. ALLOW COOLING!
Mark as complete
2.

Flavoring:

STRAIN IT! ADD AND THEN POUR IT INTO STAINLESS STEEL PAN OR BUCKET. SEAL IT! FERMENTATION 21 DAYS! BOTTLE IT!
Mark as complete

Notes

*Note: you could add all, none, or any items from list#1 in chapter 10..!

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