Baked Chicken (Lunch Box or Dinner)
5
from
6
Reviews
Ingredients
Adjust Servings
½ of a whole chicken Chicken Parts buy fresh | |
1 ½ medium Onion (slice, use it to marinate chicken for a while) | |
½ piece Pepper (Scotch Bonnet) ripe or green - cut it in half - use to marinate only | |
1 or more tablespoon Salt | |
1 cup Barbecue Sauce (homemade or ready-made) - optional |
THE CHEF RECOMMENDS USING THESE HERBS,.! (for those who wants to use powdered seasonings add: ½ to 1 teaspoon of All Purpose Seasoning - I could say don't add it; however most people do):
¼ to ½ teaspoon Cilantro & or Parsley (dried or fresh) - flake it | |
¼ to ½ teaspoon Basil (dried or fresh) - flake it - optional | |
¼ to ½ teaspoon Rosemary (dried or fresh) - flake it | |
¼ to ½ teaspoon Tarragon (dried or fresh) - flake it - optional |
Nutritional Information
200g
Fat
100g
Protein
146g
Sugars
436g
Calories
24g
Carbs
137g
Trans fat
Directions
1.
Preparation:
Wash chicken part properly with water and white vinegar.
To Bake, you will need to preheat the oven at the temperature 350 Degree Fahrenheit.
Lay the chicken parts in a baking tray; with the back facing up without BBQ sauce.
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2.
Bake it:
Now, put it in the oven set at 350 Degrees, and allow the chicken to bake for 45 minutes.
After that base the baked chicken with BBQ sauce. And then bake for 10 minutes oven set at 450.
Baked Chicken is usually served with rice.
Preparation and cooking totals 1:15 minutes.
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3.
Mark as complete
Notes
*Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.
*As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.
6 Comments
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Taylor Kinny
Delicious!! I made the recipe as written and served with naan. It definitely took longer than 30-minutes, but that is fine. Flavors are amazing. Thank you for another go-to recipe, I will be making this again soon!
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Maggy Dawson
Thanks for sharing, Taylor!! So glad you enjoyed it. And sharing your experience is always so helpful. xo!
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Sophia Vargas
This was absolute amazing. So tasty. And so easy! My husband and I loved this recipe.
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Maggy Dawson
So glad you enjoyed it. And sharing your experience is always so helpful. xo!
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Laura Dern
Delicious and easy to prepare meal!
Very Good!! My Family loved it! Thanks for the great recipe!!