Barbecue Fried Chicken
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Ingredients
Adjust Servings
1 cup Barbecue Sauce buy fresh | |
½ whole Chicken - cut parts | |
1 medium Onion - slice, use it to marinate chicken for a while | |
½ piece Scotch Bonnet Pepper | |
1 tablespoon Salt - I use sea salt | |
1 or more cup Flour - for coating chicken before frying it | |
2 to 3 cups Cooking Oil - I used Coconut Oil - use for deep frying only |
THE CHEF RECOMMENDS USING THESE HERBS,.! (for those who wants to use powdered seasonings add: ½ to 1 teaspoon of All Purpose Seasoning - I could say don't add it; however most people do):
¼ to ½ teaspoon Cilantro or Parsley (dried or fresh) - flake it | |
¼ to ½ teaspoon Basil (dried or fresh) - flake it - optional | |
¼ to ½ teaspoon Rosemary (dried or fresh) - flake it | |
¼ to ½ teaspoon Tarragon (dried or fresh) - flake it - optional |
Nutritional Information
200g
Fat
100g
Protein
146g
Sugars
436g
Calories
24g
Carbs
137g
Trans fat
Directions
1.
Cooking:
Marinate Chicken half day to over night.
Flour it, and then deep fry floured chicken part into 2 to 3 cups cooking oil at 350° for 12 to 15 minutes.
After that, dip fried chicken into barbecue sauce; soak it for 20 seconds to get BARBECUE FRIED CHICKEN.
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Notes
*Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.
*As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.
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