Best Fish Gourmet Sandwich

April 19, 2022

25 minutes

medium

serves 1

This Best Fish Gourmet Sandwich is a wholesome meal recipe. Cook Best Fish Gourmet Sandwich for lunch-time or dinner. Enjoy eating it; Best Fish Gourmet Sandwich is a trendy and popular food for any time meal. Jamaican Cooking’s Best Fish Gourmet Sandwich is seasoned and marinaded in natural herbs and spices. This Best Fish Gourmet Sandwich is flavorful and delicious. “JOIN OUR FOOD FORUM, UPLOAD AND SHARE YOUR OWN RECIPE, MEMBERSHIP IS FREE!”. (It is exciting, join us in this fun community)

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Ingredients

Adjust Servings

	½ small Onion (sliced is best) - optional buy fresh
	¼ teaspoon Salt
	½ teaspoon Basil (dried or fresh)
	½ teaspoon Cilantro & or Parsley (dried or fresh)
	¼ teaspoon Sage (dried, fresh or powder)
	2 slices Bread (toasted or not toasted) (brown or white)
	½ stack Scallion (diced)
	1 to 2 lbs Fish Fillet (boneless)
	¼ or ½ teaspoon Cornstarch
	2 tablespoons Cooking Oil

For Dressing

	1 set Burger Buns or Bread (toasted)
	1 or 2 leaves Lettuce - optional
	1 or 2 tablespoons Tartar Sauce

Nutritional Information

200g Fat

100g Protein

146g Sugars

436g Calories

24g Carbs

137g Trans fat

Directions

Preparation:

Mince fish fillet, add all ingredients not oil. Combine Well, and use your hands compress and shape a round patty. .

Mark as complete

Put skillet to heat on high flame. Add oil, after 12 seconds add fish patty. Allow frying for 4 minutes on each side. Ensure fish is cooked properly. After that, dress sandwich.)

Mark as complete

Notes

*Nutrition information is a rough estimate calculated with avocado oil and without optional ingredients.

*As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.

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