Callaloo or Kale Rice

April 23, 2022

40 minutes

medium

serves 2

This Callaloo or Kale Rice is a wholesome meal recipe. Cook Callaloo or Kale Rice for lunch-time or dinner. Chicken Paw Soup is a trendy and popular food for any time meal. Jamaican Cooking’s Callaloo or Kale Rice is seasoned and marinaded with natural herbs and spices. This Callaloo or Kale Rice is flavorful and delicious. “JOIN OUR FOOD FORUM, UPLOAD AND SHARE YOUR OWN RECIPE, MEMBERSHIP IS FREE!”. (It is exciting, join us in this fun community)

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Ingredients

Adjust Servings

	2 cups White Rice buy fresh
	1 cup Callaloo - chopped
	½ medium Onion - diced
	1 stack Scallion - chopped
	2 sprig Thyme - fresh is best
	1 tablespoon Cooking Oil - I use coconut oil
	1 teaspoon Salt - I use sea salt
	2 ½ cups Water

Alternative:

	1 cup Kale instead Callaloo or Mix it - chopped
	1 tablespoon Butter instead of Cooking Oil

Nutritional Information

200g Fat

100g Protein

146g Sugars

436g Calories

24g Carbs

137g Trans fat

Directions

Preparation:

First, wash the rice in water, two or three times. Put the washed rice, salt, the shredded callaloo, all the ingredient, and the water to boil.

To be sure you are using enough water. Use your finger to test if the water level to right. By putting finger's tip on the rice's surface. The water should stop at the first index or bent on your finger. This is to mark where the water should stop.

Mark as complete

Cooking:

Gauge your stove on six. After 6 minutes the water should dry out from the rice.

Next stir the rice and the callaloo, then cover the pot with the lid. Be sure it’s sealed completely.

Mark as complete

Slow Cook it:

Allow to steam for 8 minutes with the stove gauged on very low.

(To ensure a good cook use a clean plastic to cover over the rice then put the lid on.) After that time is completed to, turn off and you are finish.

Mark as complete

Notes

*Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.

*As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.

*You could use kale instead callaloo, use butter instead cooking.

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