Chicken Corn Whole Grain Linguine Stew (Italian Inspired)
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Ingredients
Adjust Servings
1 small pack Whole Grain Linguine buy fresh | |
1 small canned Corn Kernels - | |
1 small Onion - diced | |
1 small stack Scallion - diced | |
½ lb Chicken Breast - cooked or raw - chopped small chunks | |
1 pack Soup Noodle - do not use the noodle use package seasoning that is in it | |
2 or 3 cloves Garlic - mashed |
THE CHEF RECOMMENDS USING THESE HERBS,.! (for those who wants to use powdered seasonings add: ½ teaspoon of All Purpose Seasoning instead):
½ or 1 teaspoon Cilantro or Parsley (dried or fresh) | |
½ or 1 teaspoon Basil (dried or fresh) | |
½ or 1 teaspoon Rosemary (dried or fresh) light mayonnaise |
Nutritional Information
200g
Fat
100g
Protein
146g
Sugars
436g
Calories
24g
Carbs
137g
Trans fat
Directions
1.
Preparation and Cooking:
Chop seasonings fine, and then tenderized pasta. Boil it for 4 minutes on medium heat.
Next, put a skillet to medium heat, and then add cooking oil.
Allow it to get hot for 30 seconds, add chicken chunks. Let it cook for 5 to 6 minutes.
Mark as complete
2.
Cook it:
Ensure the chicken is cooked properly. After that, add diced onion, scallion few seconds later, and then the mashed garlic. Stir in it...!
Next, turn stove flame on low, add cooked linguine or use spaghetti, add the noodle pack seasoning only, add corn kernels, and the herbs. Stir fry to coat it with seasonings, and then finished.
Mark as complete
Notes
*As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.
*As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.
*You could use leftover chicken to do this meal, just saute the onion and scallion with the garlic, and then add the chicken chunks.
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