Escovitched Sliced Fish or Escovietched Fish

April 7, 2022

35 minutes

easy

serves 2

This Fish Sliced Escovitched or Escovietched is a wholesome meal recipe. Cook Fish Sliced Escovitched or Escovietched for lunch-time or dinner. Enjoy eating it; Fish Sliced Escovitched or Escovietched is a trendy and popular food for any time meal. Jamaican Cooking’s Fish Sliced Escovitched or Escovietched is seasoned and marinaded in natural herbs and spices. This Fish Sliced Escovitched or Escovietched is flavorful and delicious. “JOIN OUR FOOD FORUM, UPLOAD AND SHARE YOUR OWN RECIPE, MEMBERSHIP IS FREE!”. (It is exciting, join us in this fun community)

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Ingredients

Adjust Servings

	2 to 3 lbs Fish; Sliced or Whole like Snapper, Etc. buy fresh
	1 or more teaspoons Salt
	2 to 3 tablespoons Fish Seasoning (homemade); or buy ready-made
	1 or 2 cups Cooking Oil
	1 or 2 cloves Garlic - peeled; (to be dropped in heating cooking oil only) - optional
	½ inch Ginger Root (to be dropped in heating cooking oil only) - optional

THE CHEF RECOMMENDS BLENDING ANY OR ALL THESE HERBS IN SEASONING,.! (for those who wants to rub on fish powdered seasonings add: 1 + 1/2 tablespoons of All Purpose Seasoning, 1 teaspoon of Tenderizer instead):

	1 tablespoon Cilantro or Parsley (dried or fresh) - flake it - optional
	1 ½ tablespoons Rosemary (dried or fresh) - flake it
	½ teaspoon Tarragon (dried or fresh) - flake it
	½ teaspoon Oregano (dried or fresh) - flake it
	½ teaspoon Marjoram (dried or fresh) - flake it
	1 teaspoon Sage (dried or fresh) - flake it

Nutritional Information

200g Fat

100g Protein

146g Sugars

436g Calories

24g Carbs

137g Trans fat

Directions

1.

Preparation & Frying it:

The seasonings must first be stripped, washed and diced. Now sprinkle the salt and the black pepper onto and in between the fishes, and add all the seasonings. Allow to marinate for a while. Next step is for the festival add the 2 cups of flour, one teaspoon of sugar, the nutmeg, ½ cup of cornmeal, one teaspoon of salt and ¾ cup of water. Combine to make a dough. Fry festival first, so put a frying pot to be hot. Then add the oil with the gauge on 8. Allow the pot to be hot for three minutes.

Now make some spinners; and pull the ends to a length of four to five inches; next add them to the hot oil. Allow to fry on one side for four minutes, then the other side for three minutes. Now once you are completed with those. Turn the gauge on (hi). And get ready to fry the fish. At a time add one fish to a very hot oil and pot. And allow to fry on one side for six minutes then flip the fish to fry for four minutes. Note: (For the best fried fish; do not over fry them).

Mark as complete

2.

Put the fishes in a serving dish and drizzle one teaspoon of white vinegar over the fishes. Followed by putting some fresh sliced onions over it.

Mark as complete

Notes

*Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.

*As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.