Grain-free, gluten-free muesli recipe
ja_cookings
April 6, 2022
This Grain-free, gluten-free muesli recipe is a wholesome meal recipe. Cook Grain-free, gluten-free muesli recipe for lunch-time or dinner. Enjoy eating it; Grain-free, gluten-free muesli recipe is a trendy and popular food for any time meal. Jamaican Cooking’s Grain-free, gluten-free muesli recipe is seasoned in natural herbs and spices. This Grain-free, gluten-free muesli recipe is flavorful and delicious. “JOIN OUR FOOD FORUM, UPLOAD AND SHARE YOUR OWN RECIPE, MEMBERSHIP IS FREE!”. (It is exciting, join us in this fun community)
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Ingredients
Adjust Servings
| ¼ or ½ cup Almond buy fresh | |
| ¼ or ½ cup Corn Flakes | |
| ¼ or ½ cup Bran Flakes | |
| ¼ or ½ cup Wheat Flakes | |
| ¼ or ½ cup Old Fashion Oats, or Flakes | |
| ¼ or ½ cup Fruits - dried | |
| ¼ or ½ cup Raisins | |
| ¼ or ½ cup Prune - dried |
Garnish:
| 1 or 2 cups Milk - (Cow's or Coconut Milk) Use your favorite milk optional |
Nutritional Information
200g
Fat
100g
Protein
146g
Sugars
436g
Calories
24g
Carbs
137g
Trans fat
Directions
1.
Preparation:
Combine your favorite flakes with almond oats, and dried fruits.
Eat it dry or add milk!
Mark as complete
2.
Eat it:
Eat it dry or add milk!
Mark as complete
Notes
*Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.
*As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.
*Combine your favorite flakes ensure it is gluten-free
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