Oven Jerked Chicken

April 7, 2022

180 minutes

medium

serves 2

This Oven Jerk Chicken is a wholesome meal recipe. Cook Oven Jerk Chicken for lunch-time or dinner. Enjoy eating it; Oven Jerk Chicken is a trendy and popular food for any time meal. Jamaican Cooking’s Oven Jerk Chicken is seasoned and marinaded in natural herbs and spices. This Oven Jerk Chicken is flavorful and delicious. “JOIN OUR FOOD FORUM, UPLOAD AND SHARE YOUR OWN RECIPE, MEMBERSHIP IS FREE!”. (It is exciting, join us in this fun community)

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Ingredients

Adjust Servings

	4 or more pieces of Chicken Quarters; clean & washed it properly (marinate in seasoning overnight) buy fresh
	1 or more teaspoon Salt
	less or more 2 tablespoons Jerk Seasoning (homemade or ready-made); - note: the more used the spicier it will be

TO SPRUCE FLAVOR; THE CHEF RECOMMENDS USING THESE HERBS: (rub with the chicken before you add jerk seasonings) - optional

	1 tablespoon Rosemary (dried or fresh) - flake it
	1 teaspoon Marjoram (dried or fresh) - flake

Nutritional Information

200g Fat

100g Protein

146g Sugars

436g Calories

24g Carbs

137g Trans fat

Directions

Jerk it, Bake it, or Grill it:

After washed, cleaned and prepared properly, put the chicken quarters to marinate in the jerk sauce for 24 hours. (refrigerated) And or microwave for six minutes covered well. To Bake, you will need to preheat the oven at the temperature 200 Degree Fahrenheit or 120 Degree Celsius.

Put the chicken quarters in a baking tray; with the back facing up for three hours, and then flip with front facing up.

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Now leave it in the oven on 350 Degrees, and allow the chicken to bake for forty minutes. Base the chicken with jerk sauce. If you are using chicken parts the time will be thirty minutes. If you are baking half of a chicken, the times will be one hour and fifty minutes more.

Jerk Chicken is usually served with rolls or just sliced bread. You might think the hours are long for baking. However, the dedication is worth the wait.

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Notes

*Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.

*As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.

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