Papaya Guava Juice Drink
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Ingredients
Adjust Servings
1 lb Guava Fruits; add or use Mangoes Instead buy fresh | |
2 lbs Papaya Fruits | |
6 green is best Limes; green is best – (use 6 tablespoons lime juice instead) | |
2 cups Sugar (granulated or brown) | |
6 cups Water |
Nutritional Information
200g
Fat
100g
Protein
146g
Sugars
436g
Calories
24g
Carbs
137g
Trans fat
Directions
1.
Preparation:
First, wash fruits and limes properly! To do this, add enough water into a bowl, sprinkle several drops of distilled white vinegar in the water. Use fingers, scrub limes clean, papaya, and then guavas. Give it a final rinse under running water. (If the water got dirty, replace it!)
Second, squeeze limes through a strainer into a container to remove the juice. Put it aside!
Third, dice guava, trim stem, and then cut it into quarters. Look for worm, any traces of spoilage or debris, and then remove it. (Put pieces into a bowl!)
Fourth, cut off papayas’ stem, and then chop the fruit in half, use a spoon to scoop out the seeds; that’s waste. Now, put the cut papaya into your palm skin down, use a spoon to scoop out the fruit into the same bowl. The skin is a waste!
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2.
Mix it Properly:
Next, pour 2 cups of water into the blender, add half of the fruit mixture, and then blend it for 2 to 3 minutes at high speed.
After that, pour mixture through a fine mesh strainer into a bowl. To drain it fast, use a spoon to separate fiber, rotate it from side to side and around. Throw out the fiber, it is a waste! Do this again with remaining fruits until finished!
Alternatively, put prepped fruits into a bowl, and then add water, use your fingers or a spoon. Mash fruits to puree in the water! Rub the fruit pieces on a fine mesh strainer in the water. After that, strain it, and then sweeten it.
Now, combine all ingredients into a jar, ensure to mix it well.
Serve Guava Papaya Juice Drink cool, or on the rocks/ice.
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Notes
*Nutrition information is a rough estimate calculated with avocado oil and without optional ingredients.
*As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.
*To make fresh flavored drink, add quarter the amount in water, taste if it is to your liking. If you add half in water? The drink would still taste great.
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