Pepper Pot Soup
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Ingredients
Adjust Servings
PEPPER POT SOUP - MEATS: (All meats should be cut into chucks - pressured for 12 to 15 minutes) | |
1 lb Soup Meat | |
½ lb Corn Pork | |
½ lb Beef, or Corn Beef | |
½ lb Pig's Tail . (Soak in enough water overnight to remove some of the salt). All meats should be cut into chucks - pressure for 12 to 15 minutes). Use any meat | |
3 stacks Scallion (whole, beat with spoon) | |
2 whole Pepper (Scotch bonnet) - green & ripening | |
2 tablespoons Salt | |
6 cloves Garlic (peeled mashed) | |
1 teaspoon Pimento Berries - dried | |
sprig Thyme (fresh) - (tie to two fingers) | |
1 tablespoon White Vinegar and 1 tablespoon to wash the meat | |
1 tablespoon Cooking Oil or Butter | |
6 ¼ cups Water | |
1 cup Water - as stand by (you might need it) |
THE CHEF RECOMMENDS USING THESE HERBS,.! (for those who wants to use powdered seasonings add: 1 + 1/2 tablespoons of All Purpose Seasoning, 1 teaspoon of Tenderizer; 1 pinch of seasoning salt - I could say don't add this; however most people do):
1 tablespoon Cilantro & or Parsley (dried or fresh) - flake it | |
1 tablespoon Basil (dried or fresh) - flake it | |
2 teaspoons Rosemary (dried or fresh) - flake it | |
1 teaspoon Marjoram (dried or fresh) - flake it | |
½ teaspoon Oregano (dried or fresh) - flake it | |
4 spices Whole Cloves |
Nutritional Information
200g
Fat
100g
Protein
146g
Sugars
436g
Calories
24g
Carbs
137g
Trans fat
Directions
1.
Preparation:
First, strip, wash and dice vegetables, then divide into two separate containers, we will call, “seasoning container #1 and seasoning container #2”. Divide the herbs as well. Prepare flour dumplings by add ingredients, and then roll dumpling spinners. Put aside for later. Peel yellow yam when ready to use.
Chop the corned pork, beef and pig's tail in 2 inches bite-able chunks, and then soak in enough water for overnight in refrigerator. Then remove the water, makes it less salt.
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2.
Cook it:
Next, pressure-cooks the meat and pig's tail into 6 cups of water with seasoning container #1 for 12 to 15 minutes. Start timing at the whistle. Gauge stoves’ flame on low.
While that cooks, chop the callaloo and kale into shreds. Then steam cooks it for 15 minutes, after that blend to a smooth puree.
Alternatively and traditionally, Jamaican people add chopped callaloo and/or kale into brewing soup.
After that pressure cooks, add seasoning container #2, 1 to 2 cups water, 2 cups coconut milk along callaloo and/or kale puree. Stir in, cover properly, and gauge stoves’ flame on 4 or medium/low.
After 5 minutes, add flour dumpling spinners, allow simmering.
After 10 minutes, peel, slice or dice, add yellow yam.
After 5 minutes, add diced or sliced Irish potatoes, okras, and cho cho along scotch bonnet peppers.
Allow simmering with stoves’ gauged flame 4 or medium/low.
The reason I added yam, potatoes, and such now; is that I do not want overcooking.
Allow cooking for 15 to 20 minutes. Stir in every 5 minutes between times.
Now 5 minutes to the end add the diced carrot, or when finish.
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3.
Almost Finished:
Watch the soup, if it starts sticking on pot’s bottom put 1/2 to 1 cup more water, and turns flame on low. Stir in
Allow cooling before eating, you are finish.
(Note, you can stop cooking 15 minutes prior, and then warm up when ready to serve 2 to 4 hours later.)
Remove scallion and thyme sticks.
This pepper pot recipe serves for many people in teacup.
Total cooking time is an hour, out 4 hours prior cooking, sealed refrigerator 2 days, freeze 2 months freshness.
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Notes
*Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.
*As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.
*PEPPER POT SOUP DUMPLING SPINNERS: To make flour dumplings spinners, add the ingredients forming dough. Break small pieces roll between palms.
*Ingredients: • 2 cups of flour, ½ cup of water, 1 teaspoon of sea salt
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