Stuffed avocado with vegetables and fruit

April 22, 2022

60 minutes

medium

serves 1

This Stuffed avocado with vegetables and fruit is a wholesome meal recipe. Make Stuffed avocado with vegetables and fruit to eat it for lunch-time, dinner and snack. Enjoy eating it; Stuffed avocado with vegetables and fruit is a trendy and popular food for any time snack food. Jamaican Cooking’s Stuffed avocado with vegetables and fruit is made with good ingredients. This Stuffed avocado with vegetables and fruit is flavorful and delicious. “JOIN OUR FOOD FORUM, UPLOAD AND SHARE YOUR OWN RECIPE, MEMBERSHIP IS FREE!”. (It is exciting, join us in this fun community)

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Ingredients

Adjust Servings

	1 or 2 fruits Avocados buy fresh
	¼ or ½ cup Melon - cubed or diced
	¼ or ½ cup Pomegranate
	2 or 4 leaves Lettuce
	4 or 6 leaves Basil - fresh
	¼ or ½ cup Cucumber - cut small enough cubes
	¼ or ½ cup Cauliflower - cut small florets - (you could steam cook this for 2 minutes) - optional
	¼ or ½ cup Tangerine or Orange Citrus - cut out the fruit and use that
	¼ cup Tomato - diced it - optional
	3 or 6 leaves Parsley - fresh
	¼ or ½ cup Strawberry - diced or cut in cubes

Garnish:

	1 or 2 tablespoons Herbal - dried powder
	¼ or ½ cup White Cheese - add flakes, or small pieces

Nutritional Information

200g Fat

100g Protein

146g Sugars

436g Calories

24g Carbs

137g Trans fat

Directions

1.

Preparation:

Wash fruit clean, and prep it with the vegetables for the next step.

Cut avocado in half vertically. Remove the seed. Leave the skin, it will be a natural bowl. After that, add and stuff fruits and vegetables into the avocado. Garnish it with white cheese chunks and sprinkle dried powdered herbs on top.

Mark as complete

2.

Be stylish....!

Garnish it with white cheese chunks and sprinkle dried powdered herbs on top.

Mark as complete

Notes

*Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.

*As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.