Tuna Pepper Coconut Cream Macaroni or Pasta Salad

April 23, 2022

25 minutes

easy

serves 2

This Tuna Pepper Coconut Cream Macaroni or Pasta Salad is a wholesome meal recipe. Cook Tuna Pepper Coconut Cream Macaroni or Pasta Salad for lunch-time or dinner. Enjoy eating it; Tuna Pepper Coconut Cream Macaroni or Pasta Salad is a trendy and popular food for any time meal. Jamaican Cooking’s Tuna Pepper Coconut Cream Macaroni or Pasta Salad is seasoned and marinaded in natural herbs and spices. This Tuna Pepper Coconut Cream Macaroni or Pasta Salad is flavorful and delicious. “JOIN OUR FOOD FORUM, UPLOAD AND SHARE YOUR OWN RECIPE, MEMBERSHIP IS FREE!”. (It is exciting, join us in this fun community)

No Reviews

Ingredients

Adjust Servings

	2 cups Macaroni Noodles (you choice from various varieties) buy fresh
	1 or 2 small canned Tuna Minced
	1 small Onion (green, and red, sliced)
	4 cloves Garlic (peeled & diced or mashed)
	1 cup Coconut Milk or Powder 50 gram pack
	½ piece Sweet/Bell Pepper - diced
	2 stacks Scallion (diced) 1
	1 teaspoon Basil (dried or fresh)
	1 teaspoon Cilantro or Parsley (dried or fresh)
	1 teaspoon Sea Salt (use any type)
	1 tablespoon White Vinegar, or Red Vinegar
	2 tablespoons Coconut Oil ( or Olive oil)
	½ piece Scotch Bonnet Pepper - cut in half using for flavoring only - optional

For Dressing

Nutritional Information

200g Fat

100g Protein

146g Sugars

436g Calories

24g Carbs

137g Trans fat

Directions

Preparation:

First prepare the vegetables by peeling, washing and dicing.

Put to boil macaroni noodles in enough water for 5 to 6 minutes, or until cooked, do not over cook. Do not add salt yet,..! After finished cooking pour it into a colander allow draining.

Mark as complete

Cooking:

After that, put saucepan to on medium heat, add oil allow to hot. Add diced onion, scallion, garlic and allow it to saute golden a little bit.

Add minced tuna, allow cooking for minute or two, and then add cooked macaroni along with coconut milk.

Mark as complete

Cream it (Thickened it):

Leave pot’s lid off, allow the stew to thicken. Remember lid off,…! Add the other ingredients as well.

Cooked it for 6 to 8 minutes, once stew starts sticking to pot’s bottom it ready. Add diced sweet pepper when it finishes. Enjoy eating this new recipe: Tuna Pepper Coconut Macaroni Salad.

Mark as complete

Notes

*Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.

*As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.

Bookmark